Food Intolerances
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Food Allergy. Ref: healthinlife.com
If you are among the ever increasing number of people who must restrict their diet due to food intolerances, you will know that staying within the guidelines can be tough.
If you have a fairly common allergy or intolerance such as dairy or gluten, then finding foods that are dairy or gluten free isnt too difficult, its when the intolerances get more intricate and uncommon that they become a problem. Also, another big problem for people with food intolerances is eating out at a restaurant for example. A lot of the time, chefs will not understand the implications of a given food on a person with intolerances.
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